Anmol Johal

We are thrilled to introduce Anmol, a dedicated and compassionate professional whose journey has been shaped by personal experiences and rigorous training. With an educational background in psychology and extensive experience working with kids, teens, and adults in the therapy room, Anmol brings a wealth of knowledge and empathy to our team.

Anmol's expertise spans individual and group therapy, behavioral support work, social justice advocacy, and even coaching children’s field hockey. This diverse experience has allowed Anmol to delve into the intricate realms of the human mind and heart, fostering a deep understanding of the beauty of human struggle and resilience.

Anmol's own life experiences have ignited an unwavering empathy rooted in human connection—the kind that comes from navigating life’s challenges head-on. This empathy fuels Anmol's passion to guide clients through the tough terrains of trauma, stress, addiction, adjustment issues, and more. Witnessing the astonishing healing that blooms within the safe space of therapeutic relationships, Anmol wholeheartedly believes in each client's capacity for growth.

Using a variety of therapeutic modalities and techniques, including Narrative Therapy, DBT, Solution-Focused Therapy, CBT, and Mindfulness, Anmol tailors their approach to best suit each client's needs and preferences. Anmol's main approach is narrative therapy, understanding that life is a series of stories waiting to be told and retold. Together, you will reshape your narrative, empowering you to thrive.

Recognizing the individuality of every client, Anmol is committed to crafting a story that truly reflects your strength. Join us in welcoming Anmol and embark on a journey of transformation and resilience.

Available on Mondays and Tuesdays (9am-3pm) and Thursdays (4pm to 9pm).